#WALK THE TALK

  “Sometimes we need someone to turn the flashlight on for us. Other times we need to turn it on for others.” – Lizzie Velasquez[i] Parsha Behar in a nutshell from http://www.chabad.org On the mountain of Sinai, G‑d communicates to Moses the laws of the Sabbatical year: every seventh year, all work on the land

Great Ocean Road Ultra – Report Card

“Every mountain top is within reach if you just keep climbing.” – Barry Finlay Parsha Emor in a nutshell from http://www.chabad.org The Torah section of Emor (“Speak”) begins with the special laws pertaining to the kohanim (“priests”), the kohen gadol (“high priest”), and the Temple service: A kohen may not become ritually impure through contact

HEALTHY FREEDOM…

“Freedom! Freedom! I can’t move Freedom, cut me loose! Singin’, freedom! Freedom! Where are you? Cause I need freedom too! I break chains all by myself Won’t let my freedom rot in hell Hey! I’ma keep running Cause a winner don’t quit on themselves” – Lyrics from Beyoncé song “Freedom” (feat. Kendrick Lamar) This Weeks